But am I imagining things when I'm starting to question what exactly is being stretched here, when given the following instructions?
"Lie down on your back, knees on your chest. Spread your legs, when I'm between them, hook them around me. I'm going to push down, when it's starting to hurt, say something."Of course we had the demonstration as additional visual input, but I was not the only one trying to hold back laughter, I'm sure of it.
Memo to self: When the trainer asks before an exercise how many mixed pairs are training together at the moment, expect to suffocate while trying not to laugh.